Healthy Dessert Recipes Biography
Source(google.com.pk)Chances are your local supermarket carries a variety of cereals, snacks and desserts prominently labeled “gluten-free.” But despite being one of the latest (and more popular) trends in the health food industry, gluten-free is not synonymous with healthy. In fact, many gluten-free cakes, cookies and breads rely on extra sugar, fat and refined flours to make up for the changes in texture and taste. Instead of doing away with dessert forever just because you lead a gluten-free lifestyle, we scoured the web for some of the tastiest homemade dessert recipes — with a healthier twist.
Feeling nostalgic for a classic ice cream sandwich? This unique take on the summertime favorite draws on vitamin C-rich sweet potatoes for a moist, creamy texture and a simple vanilla bean ice cream filling. (Though, feel free to fill with a lighter option like vanilla frozen yogurt). Keep in mind: These little guys may warrant a fork and knife, or lots and lots of napkins. Photo and Recipe: Amy Green
This eye-catching cake uses almond flour (also called almond meal), a Paleo-friendly flour alternative that’s also a good source of manganese and vitamin E. The contrasting chocolate and vanilla batters are swirled with a knife before the low-carb cake heads to the oven. Add macadamia nuts and chocolate chips to top! Photo and Recipe
Like other recipes on this list, these carrot cupcakes use almond flour as a base. Loaded with carotenoid-rich carrots, this treat also gets a healthy boost of cinnamon, nutmeg and ginger for spice. But not to fret, the frosting is the real deal, made with cream cheese and a little bit of butter (so spread with caution!). Photo and Recipe
These cookies have just about everything going for them: They’re sweet and salty, thick and chewy, and they’re moist from mashed up banana (known for high levels of B vitamins). A heaping portion of oats provides filling fiber and a hearty texture. Photo and Recipe:
Frosting sounds sinful, but this version skips the butter and processed sugar in favor of plain Greek yogurt, coconut flour, honey and some lemon zest. The cake itself uses even more Greek yogurt (hello protein!) and gets its base from coconut flour, which is higher in fiber and lower in carbs than white and wheat flour. Photo and Recipe:
Cool down with these five-ingredient whole-food pops, made with mangoes, Greek yogurt, lemon juice, honey and ginger. All it takes is a whirl in the food processer, then the freezer does all the work. These pops provide more protein and fiber than the standard flavored ice pop, too! Photo and Recipe: Kelli
Cookie dough dips, bars and balls are all the rage these days. This version uses grain-free, dairy-free and vegan protein powder. Served on their own, or paired with frozen yogurt or light vanilla ice cream, this quick-to-whip-up dessert is sure to please. Photo and Recipe:
While oats, almonds and honey sound like the perfect start to a simple breakfast, they’re also the stars of this healthier brownie recipe. Applesauce and honey provide just enough sweetness, while a small amount of coconut oil binds the ingredients together with an extra kick of flavor. Expect a birthday cake-like consistency from these brownies (rather than a chewy, fudge-like texture). Photo and Recipe:
Finally, there’s a healthier alternative to the most decadent dessert at the diner. The fiber-filled crust gets its base from almonds and hazelnuts, while dates and coconut add a touch of sweetness. A mixture of cashews, coconut and plums make up the surprisingly creamy (and raw) filling. Topped with raw chocolate bits, almond flakes, hazelnuts and plum slices, this dessert makes for a truly picture-perfect treat. Photo and Recipe:
These no-bake bars use brown rice cereal and rolled oats instead of grain or nut flours, making them crispy and light. Bonus: Both the bar and the maple icing include vanilla protein powder to amp up this dessert’s nutritional stats. Bon appétit! Photo and Recipe:
Families and friends across the country gather together to share time away from their busy workaday lives and acknowledge the spirit of gratitude.
Central to most celebrations is a Thanksgiving Day meal with a traditional Thanksgiving turkey as the main course.
As supper comes to a satisfying close, presenting a lovely dessert to eager guests can be the crowning glory of the Thanksgiving Day dining
experience.
Although many Americans are accustomed to eating pumpkin pie on Thanksgiving, there are also a variety of healthy dessert options which have pumpkin as a primary ingredient.
Pumpkin Coconut Tart is a great example of a scrumptious and healthy Thanksgiving Day dinner finale.
In fact, Pumpkin Coconut Tart is delightfully creamy and pleasantly spicy and is a tasteful, healthy dessert option which is anything but tasteless or boring!
It's OK if the one thing you're most excited about for Thanksgiving is the dessert. We can't blame you! It can be hard to save calories during the holidays, especially when your dining room table is full of goodies. Make your indulgences work for you with delicious, healthy versions of highly caloric desserts. Read on for some of our favorite healthier Thanksgiving desserts, from vegan pies to lower-fat cookies!
It's OK if the one thing you're most excited about for Thanksgiving is the dessert. We can't blame you! It can be hard to save calories during the holidays, especially when your dining room table is full of goodies. Make your indulgences work for you with delicious, healthy versions of highly caloric desserts. Read on for some of our favorite healthier Thanksgiving desserts, from vegan pies to lower-fat cookies!
Appealing to even the most discriminating dessert palate, Pumpkin Coconut Tart is an eye-pleasing addition to any Thanksgiving Day table.
With the added benefit of the ability to be prepared a few days ahead of time, the following Pumpkin Coconut Tart recipe, published in Eating Well is easy to pre
Healthy Dessert Recipes Indian Desserts Recipes Halwa Kheer With Condensed Mild Pistachio Recipes Easy For Diwali Menu Pictures
Healthy Dessert Recipes Indian Desserts Recipes Halwa Kheer With Condensed Mild Pistachio Recipes Easy For Diwali Menu Pictures
Healthy Dessert Recipes Indian Desserts Recipes Halwa Kheer With Condensed Mild Pistachio Recipes Easy For Diwali Menu Pictures
Healthy Dessert Recipes Indian Desserts Recipes Halwa Kheer With Condensed Mild Pistachio Recipes Easy For Diwali Menu Pictures
Healthy Dessert Recipes Indian Desserts Recipes Halwa Kheer With Condensed Mild Pistachio Recipes Easy For Diwali Menu Pictures
Healthy Dessert Recipes Indian Desserts Recipes Halwa Kheer With Condensed Mild Pistachio Recipes Easy For Diwali Menu Pictures
Healthy Dessert Recipes Indian Desserts Recipes Halwa Kheer With Condensed Mild Pistachio Recipes Easy For Diwali Menu Pictures
Healthy Dessert Recipes Indian Desserts Recipes Halwa Kheer With Condensed Mild Pistachio Recipes Easy For Diwali Menu Pictures
Healthy Dessert Recipes Indian Desserts Recipes Halwa Kheer With Condensed Mild Pistachio Recipes Easy For Diwali Menu Pictures
Healthy Dessert Recipes Indian Desserts Recipes Halwa Kheer With Condensed Mild Pistachio Recipes Easy For Diwali Menu Pictures
Healthy Dessert Recipes Indian Desserts Recipes Halwa Kheer With Condensed Mild Pistachio Recipes Easy For Diwali Menu Pictures
No comments:
Post a Comment